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If you know all about Gandhi then you would know that he was a devotee to the fasting regime. He fast for a clearer mind, he fast for health and he fast for the peace of his country. We don't have to go to the extremes of fasting, just once a month will do with your best juicer.

Vegetables like cabbages, spinach, broccoli, beets, wheat grasses are proven most beneficial to be adopted in the juice fasting.

As many claim, juicing can heal all sorts of illnesses because it eliminates toxin from your body and able to balance the body functions. When you fast with only juice and vegetables, your system will flush out waste matter and it will give you some sort of a diarrhea.

So, it is best for you to stay home because you may need to visit the toilet frequently until you are clear of all the wastes. The benefit of fasting with juices is they will help your body to absorb nutrients later, cure illnesses, lose weight and improve your skin condition.

Forced to go through dieting program is like a nightmare for me until I found out that juice is also one of the essential drink in the program. So, without thinking I ask my friends to help me on my task, finding the best juice extractor available.

Fortunately, my friends are very helpful and without asking any further, they accompany me to the mall to find what I am looking for. During my search, for the first time ever I found out that there are a lot of different juicer designed according to consumer preference and choices.

Of course, I would like a simple juicer but at the same time has a powerful motor and sharp blade. One of the juicer I try has a silent motor which I find very interesting. I won't have to worry of disturbing anyone who is sleeping.

Other than that, other interesting features were such as you don't have to cut the fruit into small pieces for some specific juicer and automatic separation between the leftover pulp and juice.